I recently came across this tutorial by MyGirlThursday blog for Scrap Busting Pot Holders. I read the tutorial, saw that I already had everything on hand so decided to whip up a pair.
HERE ARE MINE: I used a wavy quilting on top of the top seams. I did a stitch in the ditch quilting to shop up on the back side. The tutorial says to put the loop downwards but I prefer the look of it upwards.
According to Stanford Medical, It is indeed the SINGLE reason women in this country live 10 years more and weigh 42 lbs less than we do.
ReplyDelete(And realistically, it is not about genetics or some secret exercise and absolutely EVERYTHING around "HOW" they eat.)
BTW, What I said is "HOW", and not "WHAT"...
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Water Hack Burns 2lb of Fat OVERNIGHT
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